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- Dwell less on stress, and focus more on positives to feel less overwhelmed during the COVID-19 outbreak.
- Countless acts of goodness, kindness, and heroism are taking place all over as the world battles COVID-19; see for yourself.
- Quote of the week: “Learn to value yourself, which means: fight for your happiness." – Ayn Rand
- How to rebalance your life in an unbalanced time.
- Take a moment with a meditation.
- Neuroscience says listening to this song reduces anxiety by up to 65 percent.
- Smile? The results from the 2020 World Happiness Report are in.
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